#65 The Movement Training Evolution

Movement training is a big part of what we do in our gymâ€¦ But what does it really mean? We chat with long-time JB Coach and movement-savage, Allan Long, about his journey through the movement realm, learning from respected teachers in the field such as Ido Portal and Fighting Monkey. We discuss its relevance to the everyday human as well as how itâ€s evolved over the years. Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

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