65. What is Long COVID? And How to Move Forward with Dr. James C. Jackson

Today’s guest, Dr. James C. Jackson, is an internationally renowned expert on long COVID and its effects on cognitive and mental health functioning. He is a research professor of Medicine and Psychiatry at Vanderbilt, where he is also the co-founder and director of Behavioral Health at the award-winning ICU Recovery Center, one of the first comprehensive clinical resources devoted to diagnosing and treating survivors of both mild and critical illness, including those who survived COVID-19.&nbsp;He and his team created the first psychologist-led long COVID support groups in the United States early in the pandemic and continue to offer multiple groups every week. He is the author of Clearing the Fog: From Surviving to Thriving with Long COVID.&nbsp;In today’s episode, we dive into what long COVID is, how to identify the symptoms, and tips for how to better live with its effects on your life and mental health. Dr. Jackson openly shares about his own mental health journey with OCD, supporting healthcare workers during 2020, the most detrimental impact of COVID on our society, and how to help children understand the importance of caring for their own mental health.Dr. Jackson’s message is one of hope and encouragement, and shares that we can overcome challenges and improve our health. I’m honored to have him share his message with you all today.&nbsp;If you’re looking for mental health support or want to donate to Therapy For All, our fund that helps people get access to therapy, visit&nbsp;thebigsilence.com/therapy-for-all. And if you’re interested in joining us for upcoming LIVE podcast recordings, sign up for The Big Silence newsletter at&nbsp;TheBigSilence.com&nbsp;to get access!Resources:•&nbsp;Twitter:&nbsp;@drjimjackson&nbsp;•&nbsp;Clinic:&nbsp;Vanderbilt Adult Post-COVID Clinic•&nbsp;Website:&nbsp;jamescjackson.com•&nbsp;Email:&nbsp;[email protected]•&nbsp;Bio:&nbsp;James C. Jackson, PsyD•&nbsp;Read:&nbsp;Clearing the Fog by James C. Jackson PsyD•&nbsp;Listen:&nbsp;Dr. Jackson on Fresh Air•&nbsp;Read:&nbsp;The Big Silence: A Daughter's Memoir of Mental Illness and Healing&nbsp;•&nbsp;Follow Karena Dawn on Instagram:&nbsp;@karenadawn•&nbsp;Follow The Big Silence on Instagram:&nbsp;@The.Big.Silence•&nbsp;Subscribe:&nbsp;The Big Silence YouTube Channel•&nbsp;Therapy For All:&nbsp;Resources for those in needDonate to The Big Silence&nbsp;<a...