66. Build your own fairytale through meditation - Kristen Lettini x Masako Kozawa

In this episode, I am sharing an interview I had on the "Build Your Own Fairytale" podcast, hosted by Kristen Lettini. I share why and how I started meditating, how my journey has been so far, and how meditation is the key to building your fairytale. **Giveaway!!**Kristen is doing a fun birthday giveaway next week! Make sure to follow her on social media for a chance to win amazing prizes!!About KristenKristen's websiteKristen's IGKristen's FBBuild Your Own Fairytale podcastResources discussed in this episode:Coach Cathy HellerJournal - Whispers from your soulEpisode 38 with imagination coach, Christoph Weigert**A few of my favorite things**I am obsessed with my dear friend, Orly's online home decor store, Lara & Lou! It is full of beautiful and unique items intentionally and thoughtfully handpicked from countries around the world. Claim 20% off of your order by entering a special discount code "meditation"! Also, you can Listen to Orly's episode!Let's connect!Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice**Thinking about starting your own podcast? Use my buzzsprout link and receive a $20 credit when you sign up for a paid plan!**Support the show