66. Counselling — A new mindset

If you're facing a problem, especially if it's a serious one, you can't afford to be worried or anxious.In this episode, I'll help you better understand this mindset shift that counselling brings you and what it means to learn how to navigate the storms of life instead of letting yourself be consumed and boycotted by worry or anxiety.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en  Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]