#66 From Stress to Success: Navigating the “Not-So-Perfect” Session

This episode is all about what to do when a therapy session doesn’t go to plan—something that happens often in paediatrics (and parenting too!). Lizzy and Emily get real about the unpredictability of working with children, why flexibility and co-regulation matter, and how therapists and parents can reframe “off-script” moments as opportunities for learning.From sharing personal stories (like sick days, swimming lessons gone wrong, and kids coming into sessions tired or overstimulated) to unpacking strategies around motivation, regulation, and role modeling, they break down how to navigate the unexpected with confidence and calm. You’ll walk away with both mindset shifts and practical tools to help children (and yourself) thrive even when things don’t go to plan.What You'll LearnWhy children’s sessions often don’t go to plan (and why that’s completely normal)The power of flexibility, curiosity, and co-regulation in therapy and parentingPractical strategies to adjust goals, activities, and expectations in real timeHow to observe behavior as valuable “clues” rather than disruptionsWays to collaborate with parents to prepare children for more effective sessionsSimple regulation tools that support both children and parentsWhy reflecting and building your therapist “toolkit” is key to long-term successStay Connected with Move.Talk.ThriveIf this episode encourages you to embrace flexibility in your sessions (and in parenting), share it with a fellow therapist or parent who needs it.Follow us on Instagram: @movetalkthriveWatch on YouTube: Move.Talk.ThriveConnect With UsLizzy DawsonWebsite: www.lizzydawson.com.auInstagram: @lizzydawson_Emily MackieWebsite: www.emilymackie.com.auInstagram: @emilymackie.speechie