EPISODE · Sep 14, 2026 · 22 MIN
66. Good Boundaries & Goodbyes: Protecting Your Peace From a Narcissistic Ex
from Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith · host Bethany Crowe- Personal Coach, Truth-Seeker, Biblically Speaker
Leaving a narcissistic relationship is hard. But sometimes, leaving is only the beginning. If you're a Christian mom who has left a toxic or narcissistic husband, you may be facing more than just the logistics of starting over. You may be questioning yourself, struggling to trust your own decisions, feeling guilty about your family, or wondering how you're ever going to feel like you again. In this episode of Her Healing Season, Bethany gets personal about her own experience of leaving her first husband with two young children and the difficult season of leaving, coming back, questioning herself, and learning to trust her decisions again. She shares two things God taught her along the way: GOOD BOUNDARIES — Learning to let your yes be yes and your no be no, refusing to be talked out of decisions you know are right, and protecting yourself from unhealthy patterns without becoming consumed by conflict. GOODBYES — Learning that it's okay to let go of people, things, expectations, old identities, and even the future you thought you were going to have. Sometimes healing means releasing what God is asking you to release so you can move forward into what He has for you. Together, we'll look at Scripture including Matthew 5:37, 1 Kings 18:21, Proverbs 22:24–25, John 15, 1 Corinthians 15:33, Philippians 3:13–14, and Matthew 10. If you're struggling with healing after leaving a narcissistic husband, setting boundaries, rebuilding your peace, trusting yourself again, or letting go of the past, this episode is for you. And if you're ready for some personal support as you begin rebuilding, learn more about Rebuild and Restore Coaching, Bethany's one-on-one coaching for Christian moms healing after a narcissistic relationship. [email protected] You don't have to rebuild your whole life today. You just have to take the next faithful step.
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What this episode covers
Leaving a narcissistic relationship is hard—but sometimes, leaving is only the beginning. In this episode of Her Healing Season, Bethany shares her personal story of leaving her first husband with two young children and learning how to trust herself again. We’ll talk about good boundaries and goodbyes—how to stop wavering, protect your peace, let your “no” be no, and release the people, things, expectations, and past identities that God may be asking you to let go of. Through Scripture and personal experience, Bethany explores what it can look like to heal after leaving a narcissistic husband while learning to rest and abide in Jesus. If you’re a Christian mom struggling with boundaries, guilt, emotional burnout, trusting yourself, or healing after a narcissistic relationship, this episode is for you. 💚 Ready for personal support? Learn more about Rebuild and Restore Coaching: www.bethanyrose.net/herhealing 📧 [email protected] This is your healing season. You don’t have to walk through it alone.
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66. Good Boundaries & Goodbyes: Protecting Your Peace From a Narcissistic Ex
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