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66- How I Prep for the New Year: Journaling, Reflection & Goal Setting episode artwork

EPISODE · Dec 21, 2025 · 16 MIN

66- How I Prep for the New Year: Journaling, Reflection & Goal Setting

from Grow Through It · host juliamaclellan

In this episode, I’m sharing how I prepare for the new year through journaling, reflection, and gentle goal setting. We talk about looking back without judgment, setting intentions that feel aligned, creating a vision for January, and using tools like a bingo card to stay inspired. A supportive guide to entering the new year feeling clear, grounded, and intentional.   If you have any questions, feel free to DM me on Instagram.   IG- @growthroughit.pod   Ask Anonymous Questions

What this episode covers

In this episode, I’m sharing how I prepare for the new year through journaling, reflection, and gentle goal setting. We talk about looking back without judgment, setting intentions that feel aligned, creating a vision for January, and using tools like a bingo card to stay inspired. A supportive guide to entering the new year feeling clear, grounded, and intentional.   If you have any questions, feel free to DM me on Instagram.   IG- @growthroughit.pod   Ask Anonymous Questions

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66- How I Prep for the New Year: Journaling, Reflection & Goal Setting

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How long is this episode of Grow Through It?

This episode is 16 minutes long.

When was this Grow Through It episode published?

This episode was published on December 21, 2025.

What is this episode about?

In this episode, I’m sharing how I prepare for the new year through journaling, reflection, and gentle goal setting. We talk about looking back without judgment, setting intentions that feel aligned, creating a vision for January, and using tools...

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