66 / Kaleidoscopic Autumn: Tales from Vancouver Island

Jack Kerouac, the desert, reds & yellows, cinnamon apples, feed the belly. This is truly an adventure podcast: clips strung together of recordings from BC Ferries where I share tales of writers craving hits, my music tastes developing & forming and how it impacts and is layered into my life. I also dig into the nostalgia of changing seasons, how disconnected we are from the seasons and creating rituals for yourself. (Without driving-thru to get a latte with over 50 grams of sugar. Eek! This is the same as starting your day with 5 donuts.) www.lutznutrition.ca ---- Order Quality Supplements | delivered to your door, ⁠⁠shop my store. ⁠⁠ Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. ⁠⁠Get in my Inner Circle.⁠⁠ Red Road Leadership | Clients cleaning up have success with the program I endorse ⁠⁠QuitWeed⁠⁠ ---- Connect with Raina: ⁠⁠Book a Session with Raina⁠⁠ for food & healing. When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. ⁠⁠Get it FREE, here.⁠⁠ Let's connect ⁠⁠on Linkedin⁠⁠