66. Mindset of a Future Pro with Jessica Best

from The Refined Strength Podcast · host Rachel Sedwick

In this episode of the Refined Strength Podcast I sit down to talk with my friend and fellow coach Jessica Best to discuss the journey of athletes in bodybuilding, focusing on the transition from regional competitions to national and pro levels. They emphasize the importance of feedback, the pressure of competing, and the mindset required for success. The conversation highlights the significance of enjoying the process, the role of coaching, and the need for patience and growth in the sport.Follow & engage with me:www.refinedstrengthcoaching.comIG: @rachelsedwickifbb & @refined.strength.coachingDiscount Codes:Axe And Sledge Supplements: RACHEL KHCustoms Posing & Stage Suits: RACHELSCured Nutrition: RACHELS (15% off)Synergistic Labs: REFINEDJawku Massage Guns: RACHELS

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

66. Mindset of a Future Pro with Jessica Best

0:00 44:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Refined Strength Podcast?

This episode is 44 minutes long.

When was this The Refined Strength Podcast episode published?

This episode was published on July 7, 2025.

Can I download this The Refined Strength Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!