66 - Osteostrong!
from Stuff Your Doctor Should Know Hosted by Stuff Your Doctor Should Know
Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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This episode is 1 hour and 26 minutes long.
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This episode was published on June 28, 2018.
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