66 - Plant-Based Diets and Bike Lanes

from Endurance Innovation · host Michael Liberzon

We have a NEW SPONSORSHIP site!! We've switched to Patreon. Like the show? Prove it!4:15 Andrew goes (mostly) plant-based22:15 Michael blasphemes against bike lanes32:15 Wheel stiffness inaccuracy correction35:15 Listener question about comparing HRV values across long time horizons  40:30 a digression on the individual nature of heart rate45:00 Andrew’s experience with Osymetric chaninrings  Listen to our chat with Marco Altini of HRV4Training in episode 43. Download or stream it wherever you get your podcasts or directly here. 

What this episode covers

We have a NEW SPONSORSHIP site!! We've switched to Patreon. Like the show? Prove it [https://www.patreon.com/enduranceinnovation]! * 4:15 Andrew goes (mostly) plant-based * 22:15 Michael blasphemes against bike lanes * 32:15 Wheel stiffness inaccuracy correction * 35:15 Listener question about comparing HRV values across long time horizons * 40:30 a digression on the individual nature of heart rate * 45:00 Andrew's experience with Osymetric chaninrings Listen to our chat with Marco Altini of HRV4Training in episode 43. Download or stream it wherever you get your podcasts or directly here [https://x3training.com/endurance-innovation-43-heart-rate-variability-with-marco-altini/].

NOW PLAYING

66 - Plant-Based Diets and Bike Lanes

0:00 58:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 619: Listener Questions

Jun 13, 2026 ·64m

Can Seixas Come Back & Is Pogačar Worried About Remco's Power Numbers? | THEMOVE+

Jun 12, 2026 ·65m

The Long-Term Garage Gym Strategy That Saves You Money and Space

Jun 8, 2026 ·29m

Episode 618: How Soon is Too Soon (between long races)?

Jun 6, 2026 ·58m

What's Happening at Lidl-Trek? | THEMOVE+

Jun 5, 2026 ·64m

Functional Medicine, Aesthetics & Longevity with Dominika Laureto

Jun 1, 2026 ·61m

Similar Podcasts

The FIRE Podcast - Fueling Innovation Resiliency & Excellence Hosted by Severen Henderson Severen Henderson Welcome to The Fire Podcast, hosted by Severen Henderson, a proud firefighter for a major metropolitan city. F.I.R.E. in this podcast stands for Fueling Innovation, Resilience, and Excellence. The Fire Podcast is a show about everything! From life’s significant challenges to everyday conversations, we tackle every issue head-on. No problem gets solved without first having a conversation, and that’s what we do here. So, join us on this media platform, engage in meaningful discussions, and ignite change through powerful dialogue. Check out The Fire Podcast and be part of the conversation! Explicit All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit Everyone Racers Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward Everyone Racers is a podcast that focuses on amateur endurance racing from beginner to advanced, as well as the news, tips, and tricks that go along with our hobby. Four friends and often teammates; Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward discuss current racing trends and news, as well as occasional interviews and guests who are interesting people with different perspectives on racing and car culture. You never know what they'll discuss each week, but it will be entertaining! Explicit Ageless and Timeless Podcast® Ageless and Timeless Podcast® Together we ask questions, find answers, celebrate our successes and learn from our failures.Our distinguished guests are eager to share their stories, on a wide range of topics; Health and Wellness, Longevity, Beauty, Fitness, Relationships, Love, Dating, Leadership,Entrepreneurship, Innovation, Success and Spirituality.We will explore what these courageous people have created despite challenge and risk and what makes them unique. Explicit

Frequently Asked Questions

How long is this episode of Endurance Innovation?

This episode is 58 minutes long.

When was this Endurance Innovation episode published?

This episode was published on August 20, 2020.

What is this episode about?

Can I download this Endurance Innovation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!