#66 S Petrem o síle malých návyků - Podcast NePornu

What this episode covers

Je tu druhý díl ze série s Petrem, tentokrát o malých návycích. Malé návyky nám pomáhají pochopit proč se chováme, jak se chováme a zprostředkovávají systém, jak změnit náš život. Petr zodpoví na otázky jako: Jaké jsou benefity tiny habits? Co jsou typické chyby, které lidé dělají u vytváření návyků? Jaký je návod na vybudování nových návyků? Jak nezapomenout nový malý návyk? Odkazy na Petrovo zmiňované články:O naději: Jak mi metoda Malých návyků pomáhá ke spokojenějšímu životu bez porna? , O naději (část druhá): Síla malých návyků. Děkujeme, že nás posloucháte!

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Frequently Asked Questions

How long is this episode of Podcast NePornu?

This episode is 43 minutes long.

When was this Podcast NePornu episode published?

This episode was published on August 18, 2023.

What is this episode about?

Je tu druhý díl ze série s Petrem, tentokrát o malých návycích. Malé návyky nám pomáhají pochopit proč se chováme, jak se chováme a zprostředkovávají systém, jak změnit náš život. Petr zodpoví na otázky jako: Jaké jsou benefity tiny habits? Co jsou...

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