#66 - Understanding the principles of strength & conditioning for true injury mitigation

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Needs and profile analysis - Understanding the key strength exercises - Hip flection and hip extension - Having a Reactive Strength Index for testing - Podcast recommendations about marketing ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2

Episode metadata supplied by the publisher feed · Published Feb 26, 2023

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#66 - Understanding the principles of strength & conditioning for true injury mitigation

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This episode is 6 minutes long.

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This episode was published on February 26, 2023.

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