66: Why Situationships Are So Hard to Leave

What this episode covers

In this episode, Minaa B. explores the situationship you know you're in—not the confusing kind, but the one where you're fully aware it's not going anywhere, and you're stuck anyway. With warmth and zero judgment, she breaks down why you stay even when you know better: the need for connection over loneliness, the fear of conflict and rupture, scarcity thinking around relationships, and the real emotional safety some situationships provide. Minaa offers compassionate strategies for moving forward when you're ready—not shame tactics, but real understanding of what's keeping you there. If you're in a situationship and can't seem to leave, this episode is for you. Work with me: Book a 1:1 therapy consultation. Website: minaab.com Newsletter: ⁠⁠⁠Subscribe here Order my book: Owning Our Struggles⁠⁠⁠ Stay Connected! ⁠Instagram LinkedIn⁠ Facebook⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 23 minutes long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on March 17, 2026.

What is this episode about?

In this episode, Minaa B. explores the situationship you know you're in—not the confusing kind, but the one where you're fully aware it's not going anywhere, and you're stuck anyway. With warmth and zero judgment, she breaks down why you stay even...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.