#66 重啟觀心書大挑戰23/66＋五感恩

雖然老但還是個咩（外在會老是必然心境是咩才厲害）每日五感恩 1感恩賓士組長常常請客下午茶，好歡樂 2感恩除濕機好給力，浴室不再潮濕 3感恩太后揪我吃火鍋，還讓我有機會種她肯定的種子 4感恩7頭組的大家都好給力，好喜歡跟大家一起做事 5感恩太后和太上皇讓我可以去晚宴觀心書身＋主動幫助同事拿東西 -有點爛好人跡象，自己那不完還硬要幫忙 todo今天的事情都要先評估自己是不是可以再答應語＋鼓勵怡君親證很好持續願意挑戰和改變 -沒次說在家要聽娜森的都沒做到 todo持續覺察自己的話要做到才來說意＋事情多但有發現禮物，總是會因為事多煩躁，突然發現能量根本解，是練習事情多時，我仍舊氣定神閒，這樣才不會事情一直來，因為我沒有過關 -後悔幫同事拿東西 todo把這次當作教訓，開口前都先想好再說，今天練習想3秒再講 Powered by Firstory Hosting

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#66 重啟觀心書大挑戰23/66＋五感恩

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