EPISODE · Jan 20, 2025 · 17 MIN
667 - Life is lighter when you let go of "what if"
from New Mindset, Who Dis? · host Case Kenny
In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny
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667 - Life is lighter when you let go of "what if"
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