667 - Life is lighter when you let go of "what if"

from New Mindset, Who Dis? · host Case Kenny

In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode was published on January 20, 2025.

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