67. 10 Tips for Goal Setting
Episode 69 of the Momentum podcast, hosted by Eric Jivraj, titled "67. 10 Tips for Goal Setting" was published on March 12, 2023 and runs 18 minutes.
March 12, 2023 ·18m · Momentum
Summary
In today’s episode I dive deep into the many ways in which you can improve your goal setting to increase your chances of goal achieving. Takeaways 00:00 Intro 01:10 Why is goal setting important 02:01 #1 Identify your goals 04:11 #2 Make your goals SMART 06:35 #3 Break your goals into smaller steps 07:28 #4 Plan and schedule your goals 08:29 #5 Get support and accountability 09:41 #6 Overcome obstacles and setbacks 11:30 #7 Review and adjust your goals 12:55 #8 Celebrate your accomplishments 13:54 #9 Set new goals and challenges 15:14 #10 Reflect and learn If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj
Episode Description
In today’s episode I dive deep into the many ways in which you can improve your goal setting to increase your chances of goal achieving.
Takeaways
00:00 Intro
01:10 Why is goal setting important
02:01 #1 Identify your goals
04:11 #2 Make your goals SMART
06:35 #3 Break your goals into smaller steps
07:28 #4 Plan and schedule your goals
08:29 #5 Get support and accountability
09:41 #6 Overcome obstacles and setbacks
11:30 #7 Review and adjust your goals
12:55 #8 Celebrate your accomplishments
13:54 #9 Set new goals and challenges
15:14 #10 Reflect and learn
If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!
Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/
Follow me on Instagram: https://www.instagram.com/ericjivraj/
Follow me on TikTok: https://www.tiktok.com/@ericjivraj
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