#67 | Autoimmune Lifestyle
from Alter Life Hosted by Dr. Benjamin Alter
Last week, we opened up the can of worms that is Autoimmunity, discussing the TRUTH of the matter that the body NEVER attacks itself - www.alter.health/episode65 Here, we go deeper into the topic, specifically talking about healing oneself with diet and lifestyle alone! To sum it up, we talked about... Where toxins may be hiding in your environment How the body heals when the blood is purified by the liver The importance of nutritional excellence when healing How chronic dehydration inhibits your healing Actionable steps to take when it comes to shifting your immediate environment > Read a more comprehensive article on the topic at www.alter.health/blog/autoimmunity-goes-viral-2 The Alter Health WEEKLY GROUP COACHING is a fantastic place to receive ongoing support from a loving and like-minded community on all topics of nutrition, lifestyle, holistic health, and mind-body empowerment. > Learn more at www.alter.health/weekly-group-coaching Links to learn more - Show notes and resources: https://alter.health/episode67/ - Join the Alter Health Weekly Group Coaching: www.alter.health/weekly-group-coaching - Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3 - Apply to work with Dr. Benjamin: https://alter.health/membership - Connect on Facebook: https://fb.me/alterhealthinc - Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - Check out my favorite products - www.alter.health/products
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Last week, we opened up the can of worms that is Autoimmunity, discussing the TRUTH of the matter that the body NEVER attacks itself - www.alter.health/episode65 Here, we go deeper into the topic, specifically talking about healing oneself with diet and lifestyle alone! To sum it up, we talked about... Where toxins may be hiding in your environmentHow the body heals when the blood is purified by the liverThe importance of nutritional excellence when healingHow chronic dehydration inhibits you...
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