67. creating healthy habits
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This week on Genuine Ground, prepare to be inspired to develop healthier habits in your life. Mackenzie and Sara discuss a technique they’ve learned about “habit loops” that helps to finally create that healthy routine you’ve been striving for in just 3 weeks by re-training your brain.
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How long is this episode of genuineground?
This episode is 27 minutes long.
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This episode was published on May 2, 2022.
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