#67 How to build good habits
from The Nathan Joseph Podcast Hosted by Nathan Joseph
Whether they are good or bad, you're implementing habits every single day. You might know what habits are good and bad, that doesn't stop you from choosing the wrong ones. In this ep I go into why we choose bad habits, how to sustain good habits and why that is the key to your happiness.
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How long is this episode of The Nathan Joseph Podcast?
This episode is 19 minutes long.
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This episode was published on September 12, 2022.
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