67. Is Skipping the Gym Allowed?

Is it ok to skip the gym? Most of the time, that answer is no. There are exceptions, however! We talk about a few reasons why skipping the gym would be acceptable, and about foods that we can’t keep in our houses. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) We are tired! (4:55) Is there a food that we can’t say no to? (9:28) Jonathan reminisces about growing up with siblings (13:58) Gabe makes a sacrifice (15:34) Sharing is caring, but... (18:00) Fitness! Or when not to Fitness! (19:07) Sick? Stay home! (21:51) Physical ailments (22:53) Go drunk, you’re home (25:30) Poor sleep (30:28) Nutrition and fasting is iffy (35:33) Deload? overtraining? (39:32) Outro - Susan and dad joke