#67 - Leah Martinez: Strength Training Secrets - 200-Rep Method, Anterior Chain Dominance & The Importance of Sunlight

from INVEST IN STRENGTH by Max Obrocki · host Max Obrocki

Leah Martinez is a senior strength coach at HUMAN Performance by JC Simo, a premier fitness and training facility. During my internship in Santo Domingo this June, I had the privilege of training alongside Leah and attending a Biomechanics seminar taught by JC himself. Leah’s role went beyond coaching; she was instrumental in translating JC’s teachings from Spanish to English, making the complex material accessible to me. Expect to learn about Leah’s journey into the world of strength coaching, the unique challenges of working in a fast-developing environment, insights from the Biomechanics seminar, the philosophy behind HUMAN Performance, and much more… - Get in Touch: Instagram: https://www.instagram.com/maximilianobrocki/ Website: https://investinstrength.com

Episode metadata supplied by the publisher feed · Published Aug 5, 2024

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#67 - Leah Martinez: Strength Training Secrets - 200-Rep Method, Anterior Chain Dominance & The Importance of Sunlight

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This episode was published on August 5, 2024.

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