#67 - Mencegah Operasi dengan Hidup Sehat bersama dr. Rudy Haryanto Susilo, Sp. B

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Operasi ada yang bisa dicegah dengan hidup sehat?! Beneran? Inilah yang akan dibahas oleh dokter Rudy (@rudy.luo) yang sehari-harinya adalah seorang dokter bedah. Setelah merasakan manfaat dari pola makan whole food plant-based diet dan olahraga untuk penurunanan berat badannya yang luar biasa, sekarang beliau makin melihat lagi bahwa hidup sehat ini bisa mencegah banyak kasus operasi yang banyak beliau lakukan sehari-hari. Semoga episode ini membuka wawasan temen-temen lagi soal pentingnya makan plant-based diet, olahraga, dan melakukan pola hidup sehat lainnya! Enjoy listening!

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This episode is 14 minutes long.

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This episode was published on December 30, 2020.

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