67 | Mouthwatering Manipulations: The Dark Side of Food Advertising, with Melisha Meredith

One vital skill that you need to live a healthy life in today’s world is the ability to recognize tricky marketing.  We are so accustomed to it, that you may not have realized it before - but the grocery store has to be one of the most confusing and chaotic places.  We are bombarded with messaging and marketing from the moment we walk in the doors. This episode is all about helping you navigate that marketing so that you can shop with your HEALTH in mind! I cover some tactics that food companies use to try and convince us that their products are healthy for us so that we purchase them.  Such as: Deceptive Packaging, Manipulative Buzz Words and Misleading Endorsements.  Listen in and become a more health-savvy shopper! Resources related to this episode:  Enlightening article on Corruption in the Food Industry Video on Lies about Saturated Fat and Cholesterol  Book: Fat Heals, Sugar Kills Research: Negative Impact of Artificial Sweeteners on Health Research: Artificial Sweeteners and Increased Cancer Risk Leave a rating and follow the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith (Click on the three dots to rate.) Leave a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841 (You’ll have to be signed in and scroll to the bottom.) Connect with Melisha and the Daily Wellness Community On Instagram On Facebook Website Email us at: [email protected]