67: Myth Busting Round Two!
from The Training With Tucker Podcast | Running Tips Hosted by Tucker Grose
In this episode I do some myth busting on common topics in the endurance running world! - More volume = better - The importance of a 20 mile long run in training for a road marathon - Strength training is going to make my bulk up, run slower, and I get enough strength training in my running - Running is bad for your knees! For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: [email protected]
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