#67: Naturally Nina Gets Real on Food, Fitness & T1D (Plus an Honest Omnipod 5 Review!)

Trigger warning: Please note, today’s episode discusses disordered eating between time codes 49:57 and 59:19.Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we’re joined by Nina, better known as Naturally Nina— a T1D nutritionist and performance coach who’s here to chat all things food, fitness, and figuring out how to actually thrive with diabetes.Find Naturally Nina onlineFollow Naturally Nina on InstagramBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email [email protected] us a voice note on InstagramTIME STAMPS00:00 Introduction0:46 Weekly Highs & Lows2:25 Braden’s First Rant Of The Week5:09 Braden’s Second Rant Of The Week13:04 Meet Nina14:10 Nina’s Diagnosis21:40 Hacks, Habits & Management33:30 Why Nina Became Naturally Nina36:50 T1D & Exercise49:57 Nutrition, Diet & T1D59:19 Omnipod 5 Honest Review1:01:59 Rapid Fire Q’s