67. Optimize your well-being and live your purpose - Tara Smith

from Why not meditate? · host Masako Kozawa / Tara Smith

Health is wealth. When you don't feel physically well, it is challenging to follow and live your purpose. Today's guest, Tara Smith, knows this truth from the very core of her being. After overcoming her own set of health challenges and life events, she is now dedicating her life to help others on their healing journeys.How to get in touch with TaraTara's IGTara's email: [email protected] 20 min initial consultation hereAdvanced Rejuvenation ClinicAll the supplements mentioned can be found here (Use discount code “tarasmith” and get 5% off!)Resources discussed in this episode:Dr. John LieuranceKensho Studio - Breathwork + Cold PlungeWhat is Lyme Disease?What is Methylene Blue?Sauna SpaceGlutaStatMeditation MistDr. Joe DispenzaDr. Bruce LiptonWhat is SIBO?Peter Attia - The Science and Art of LongevityWhat is DNA Methylation?What are Peptides?**A few of my favorite things**My dear friend, Orly (yes, the owner of online home decor store, Lara & Lou) is offering a course From Intuition to Fruition - Tap into your intuition and create your heart’s desires. This 6-week course starts on May 3rd, and the early bird pricing ends on Saturday, April 22nd! You can Listen to Orly's episode and learn her background as a spiritual medium. Let's connect!Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice**Thinking about starting your own podcast? Use my buzzsprout link and receive a $20 credit when you sign up for a paid plan!**Support the show

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This episode was published on April 14, 2023.

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