#67 Pain as a Back Drop

from Unconventional Insights · host Samana Benedetti

Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy Learn how to navigate that and use tools and exercises offered

Episode metadata supplied by the publisher feed · Published Jul 12, 2022

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#67 Pain as a Back Drop

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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