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Oct 7, 2021 23 min

67. Shadow Vs Negative Thoughts

from The BlissTonic Podcast with Michelle Hosted by Michelle

When do we surrender to the depths and when do we just redirect the mind & reinforce safety in the body? This week we are weeding through the nuance of shadow work and negative & Intrusive Thoughts. Michelle guides you through a short hypnosis to integrate a sense of safety no matter where you find yourself. Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic

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67. Shadow Vs Negative Thoughts

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This episode is 23 minutes long.

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This episode was published on October 7, 2021.

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