67. Supplements For Boosting Your Metabolism

What this episode covers

If you've ever felt confused about what supplements to buy, what supplements can help you, hurt you, and what's a waste of $... this episode is for you. Today I dive into the supplement industry and everything you need to know to be a conscious consumer when supporting your metabolism and weight loss. I discuss all things supplements: the industry, what to look for in quality products, essential supplements for general health, and specific needs based on individual circumstances. Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!IG: ⁠@permanent.change.coaching⁠ & ⁠@marissaroyfitness

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Frequently Asked Questions

How long is this episode of The PCC Podcast?

This episode is 37 minutes long.

When was this The PCC Podcast episode published?

This episode was published on December 23, 2024.

What is this episode about?

If you've ever felt confused about what supplements to buy, what supplements can help you, hurt you, and what's a waste of $... this episode is for you. Today I dive into the supplement industry and everything you need to know to be a conscious...

Can I download this The PCC Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.