#67 The Roadmap for Your Personal Fitness Plan episode artwork

EPISODE · Mar 5, 2025 · 46 MIN

#67 The Roadmap for Your Personal Fitness Plan

from Confident Bombshells · host Angie Lyngso and Emily Mitchell

Paul Lyngo, Angie's husband, joins the Confident Bombshells Podcast to discuss his recent work and his upcoming book release! If you want to be an early reader of Paul's book, click here to sign up by March 12!Paul shares his journey from running a brick-and-mortar gym to focusing on the Angie Method. Paul explains his shift from marketing to business operations and his return to fitness coaching after building a business that's helped thousands of women build their dream body. He'll also share the top lessons from his book including building confidence, the central role fitness principles play in building your legacy, and so much more. Paul's book, set to launch in April, aims to guide readers in creating their own fitness strategies, emphasizing philosophy, principles, and personalized approaches. Follow Paul Online:LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/Facebook: https://web.facebook.com/profile.php?id=1923456&Instagram: https://www.instagram.com/paul.lyngso/Subscribe to Paul's newsletter: at https://thegoodshit.info/Early reader sign-up: https://docs.google.com/forms/d/e/1FAIpQLSfYaKo_rh-v3v7LIdUAupZlieP_dXTthHWsbxueY-q0IhonSw/viewform?usp=header  Reading to get serious about building your physique? Paul is opening cohorts for online and in-person coaching soon. Sign up for his mailing list to be the first to know when spots are open.WE WANT TO HEAR FROM YOU:If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:Angie Lyngso: https://www.instagram.com/angie.lyngso/Emily Mitchell: https://www.instagram.com/emilymitchellhtx/We’d love your feedback about the topics and future show ideas!And if you're looking for a place to find a welcoming community of women like you, be sure to join the Angie Method's free Mom Strong Community Group.You'll get free training and a huge support network from women like you. Join us at: https://www.facebook.com/groups/lyngso/

Paul Lyngo, Angie's husband, joins the Confident Bombshells Podcast to discuss his recent work and his upcoming book release! If you want to be an early reader of Paul's book, click here to sign up by March 12! Paul shares his journey from running a brick-and-mortar gym to focusing on the Angie Method. Paul explains his shift from marketing to business operations and his return to fitness coaching after building a business that's helped thousands of women build their dream body. H...

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#67 The Roadmap for Your Personal Fitness Plan

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This episode is 46 minutes long.

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This episode was published on March 5, 2025.

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Paul Lyngo, Angie's husband, joins the Confident Bombshells Podcast to discuss his recent work and his upcoming book release! If you want to be an early reader of Paul's book, click here to sign up by March 12!Paul shares his journey from running a...

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