67. The TRUTH about food + zero shame diet plans with Christy Corey

👋 Introducing Christy Corey: single mom, the primary caretaker for her mother, working full-time, with a servant's heart. Christy is a graduate of The Sustainable Way (my 1:1 nutrition coaching program) who experienced a remarkable TRANSFORMATION. She is an absolute ray of sunshine, as you can clearly hear throughout this episode. ✅ We chat about her newfound freedom with food, how it's led to confidence in her body instead of confusion, and so much more! Listen through all the way to the end for her words of wisdom to YOU! ____________ Want more?? >> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies: coachreign.com/book >> 🙌 Find FREEDOM with food, CONFIDENCE in your body, and a nutrition plan that makes it easy to stay CONSISTENT…it’s all inside The Sustainable Way Nutrition Coaching. Learn more and sign up at coachreign.com/nutritioncoaching