67. This one is for you if you're ever watched a show bubble snot crying

from Self Care IRL · host Ty Alexander

Today's episode is a bit different from the norm. I am unpacking my emotions after binging the Netflix series, From Scratch. This might be the emotional vomit we all needed. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 10, 2022

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67. This one is for you if you're ever watched a show bubble snot crying

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This episode is 36 minutes long.

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This episode was published on November 10, 2022.

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