677: Live Longer With Chinese Medicine | Jiaming Ju

What if you could live longer, age slower, and glow from the inside out without chasing fads or fighting your body? In this illuminating conversation, I sit down with Jiaming Ju, a Traditional Chinese Medicine practitioner and researcher who reveals how ancient Chinese wisdom can heal your body, balance your emotions, and awaken your natural vitality. Born in China and now practicing in the West, Jiaming bridges two worlds, ancient healing and modern science, to show us that longevity isn’t luck or genetics… it’s rhythm, awareness, and daily choices. Together, we unpack how your energy systems shape everything from your skin and sleep to your hormones and mood. You’ll learn why prevention (not treatment) is the secret to graceful aging, and how simple rituals like mindful eating, herbal support, and deep rest can restore your body’s natural harmony. If you’ve ever felt curious about how to heal at the root, or you’re craving more energy, balance, and radiance, this episode is your invitation to experience medicine as art, energy, and deep remembrance. Head to www.melissaambrosini.com/677 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone Follow me on Instagram: @melissaambrosini Get Time Magic: www.timemagic.me