#68: Beware of Critics

On today's podcast episode, we are talking about critics. Why do we criticize and not take into consideration that this is not healthy? Some critics are good at helping a person with their skills, some are so rude and rough that it can cause a trauma reaction or post-traumatic stress disorder (PTSD).  This is real talk.  We often slide by emotional abuse because it is not seen like physical abuse but the sadness and pain can last for a lifetime.  So today, let's watch our words because they do have power and a lot of it. Be kind. Be nice. Give Grace. Have a great day on purpose. ~ Dr. Cheryl ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or on Amazon.