68. Cultivating Emotional Rest with Hannah Babarskis episode artwork

EPISODE · May 31, 2024 · 54 MIN

68. Cultivating Emotional Rest with Hannah Babarskis

from Next Brave Thing Podcast

Do you walk through the world with constant guilt and anxiety? Today I am joined by my friend Hannah Babarskis! We talk about living in peace, understanding your nervous system and learning how to connect to your heart. This is a powerful mind, body, spirit episode!Follow me on instagram: https://www.instagram.com/ella.hooper__/Follow Hannah on Instagram: https://www.instagram.com/hannahbabarskis/

Episode metadata supplied by the publisher feed · Published May 31, 2024

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68. Cultivating Emotional Rest with Hannah Babarskis

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