#68 Focus, Flow and Recovery

What are the difference between FLOW and Focus? Why do you want to have more Flow State in your life? And how to keep up the things that are good for you when life happens?The Big and Small Podcast has gotten a lot of questions the last weeks, in this episode Jason and Marit answer some of them. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-2/    More Info:    www.integrated-human.com       Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ         Instagram:    https://www.instagram.com/integratedhuman/        Facebook:     https://www.facebook.com/TheIntegratedHuman        Music: https://www.bensound.com