how I healed chronic hives, histamine intolerance + MCAS naturally | 68

In late 2023, mysterious hives showed up and my life got small, fast. Constant symptoms, doctors with no answers, and so many dead ends. This is the story of how I healed naturally after taking my health into my own hands: the gut work, the histamine triggers, the role stress and trauma were playing underneath it all, and the protocol that finally brought me relief. I also share what I learned when my symptoms came back, and why finding the root cause matters more than any single remedy.If you're in the thick of MCAS, histamine intolerance, or chronic hives right now: I see you. Your body is asking for something, and you can learn to hear it.Topics we discuss: mast cell activation syndrome, histamine intolerance, chronic hives, chronic urticaria, SIBO, gut health, GI MAP testing, low stomach acid, functional medicine, natural healing, mind-body connection, root cause healingHelpful resources:Dr. Rajsree on YouTubeSIGHI low histamine food listWalking through something similar? Tell me in the comments below. I read every single one.Connect with me:TikTok: @iam.alexischristineInstagram: @iam.alexischristineExplore more:🧘‍♀️ Meditate with me on Insight Timer🌹 Rewire your subconscious with my free subliminals🔮 Full channeled downloads on Substack🛍️ Find products mentioned on ShopMy