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68. Is your brain a bit of a drama queen? episode artwork

EPISODE · Jan 26, 2024 · 21 MIN

68. Is your brain a bit of a drama queen?

from Master Your Relationship Mind Drama

In this episode I'm talking about the dramatic stories and thoughts our brains love to tell us - and why believing them isn't always useful... AND I'm offering you a simple technique to snap your brain out of any intense, scary, or painful story - so that you can start to see things through a more helpful lens.Ready? Mentioned in the episode:MYRMD - Group coaching - Waitlist

What this episode covers

In this episode I'm talking about the dramatic stories and thoughts our brains love to tell us - and why believing them isn't always useful... AND I'm offering you a simple technique to snap your brain out of any intense, scary, or painful story - so that you can start to see things through a more helpful lens. Ready? Mentioned in the episode: MYRMD - Group coaching - Waitlist

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68. Is your brain a bit of a drama queen?

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Frequently Asked Questions

How long is this episode of Master Your Relationship Mind Drama?

This episode is 21 minutes long.

When was this Master Your Relationship Mind Drama episode published?

This episode was published on January 26, 2024.

What is this episode about?

In this episode I'm talking about the dramatic stories and thoughts our brains love to tell us - and why believing them isn't always useful... AND I'm offering you a simple technique to snap your brain out of any intense, scary, or painful story -...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Master Your Relationship Mind Drama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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