#68: Juicing for Life| George Foreman's nutritionist Cherie Calbom on the Power of Juicing

🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to:https://www.betterhelp.com/ichoosehealthWhat if your food could either heal you… or harm you?In this powerful episode of the I Choose Health Podcast, we sit down with Cherie Calbom, M.S., world-renowned nutritionist, author of Juicing for Life, and former nutritionist to George Foreman to break down the truth about juicing, seed oils, and the modern diet. From her personal healing journey to working alongside legends, Cherie shares how simple nutrition changes can transform your energy, mental health, and longevity.👉 This episode covers:The shocking story that started her juicing journeyWhy the Standard American Diet (SAD) is destroying healthThe truth about seed oils and inflammationHow juicing impacts your brain, mood, and energyThe connection between diet and mental healthWhy “moderation” might not work the way you thinkThis conversation may change how you think about food forever.🔗 Connect with Cherie Calbom🌐 Website: https://www.juiceladyinfo.com📸 Instagram: https://www.instagram.com/juiceladycherie/📚 Cherie Calbom Books (Amazon)📗 Juicing for Life (BESTSELLER)👉 https://www.amazon.com/dp/0895295121📘 The Juice Lady’s Guide to Juicing for Health👉 https://www.amazon.com/dp/1583333177📙 The Truth About Seed Oils👉 https://www.amazon.com/dp/1631441000📕 The Juice Lady’s Living Foods Revolution👉 https://www.amazon.com/dp/1616383631👕 Podcast Merch (Support the Movement)🔥 Healthy Girl Dad Hoodie👉 https://ichoosehealthpodcast.myshopify.com/products/healthy-girl-dad-premium-hoodie?variant=53587408716140⏱️ Chapters0:00 – Intro: The Power of Food & Healing1:29 – Mental Health & Choosing Healing3:02 – Meet Cherie Calbom (The Juice Lady)4:36 – Her Healing Journey Through Juicing9:20 – The Western Diet Problem13:11 – Losing Loved Ones & Health Wake-Up Call17:11 – Why Fresh Juice Tastes Better Than Store Juice20:23 – Energy, Fitness & Nutrition Connection23:30 – Juicing Pioneers (Jack LaLanne & More)25:56 – Working with George Foreman29:17 – Protein, Diets & Longevity32:35 – Veganism & Faith-Based Nutrition36:27 – Food, Mood & Relationships40:24 – Mental Health & Diet Connection44:13 – The Truth About Medication vs Root Causes47:04 – Supplements vs Diet (What Really Works)48:07 – The Myth of Moderation50:52 – Final Thoughts on Health & Lifestyle53:05 – Healthy Girl Dad Movement55:24 – Where to Find Cherie + Closing🔔 Subscribe & Connect with I Choose Health:🎥 YouTube Podcast Channel: https://www.youtube.com/@IChooseHealthPodcast 💪 Fitness Channel: https://www.youtube.com/@mindcorefitness1 📸 Instagram: https://www.instagram.com/ichoosehealthpodcast/🎵 TikTok: https://www.tiktok.com/@ichoosehealthpodcast🎧 Listen on Spotify: https://anchor.fm/mindcore-fitness🛍️ Shop Merch: https://bit.ly/45Xd3r0#JuicingForLife #CherieCalbom #SeedOils #NaturalHealing #HolisticHealth #PlantBased #Nutrition #MentalHealth #IChooseHealth #HealthyLiving #Juicing #WellnessJourney #HealthPodcast #VeganLifestyle #CleanEating