EPISODE · Mar 7, 2026 · 44 MIN
68: Life After 40 Conversations Episode 3: Nikki J-E Turner's Reimagination of Life after Burnout
from Life After 40 · host Philip Blackett
Navigating midlife can be both challenging and illuminating. In this episode of Life After 40 Conversations with Philip Blackett, Nikki J-E Turner, a Certified Executive Coach & Career Transition Coach, shares her journey from burnout to self-awareness, emphasizing the importance of rethinking success, embracing vulnerability, and prioritizing self-care.Key Topics:1. The distinction between external success and internal fulfillment in midlife2. Recognizing burnout and the importance of pauses for self-reflection3. Challenging the myth that self-care is selfish — it's necessary for sustainability4. The significance of trusting oneself and practicing surrender over control5. How midlife awakens a deeper understanding of identity beyond work6. Practical tools for emotional regulation: walking, meditation, movement, and creativity7. Letting go of black-and-white thinking — expanding the definition of success8. The role of sovereignty and freedom in making authentic life choices9. The ongoing journey of self-knowledge and embracing life's complexitiesResources & Links to Connect with Nikki:Nikki J-E Turner on LinkedIn: https://www.linkedin.com/in/nikki-j-e-turner-59b11213/C3 Impact Website: https://thec3impact.com/The Reimagined Path Newsletter: https://c3impact.kit.com/85f3ea4085This episode invites you to reflect on your midlife season — what you're learning, letting go of, and embracing. Remember, midlife isn't a problem to fix but a season to deepen your understanding and nurture your well-being.Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40Join Our Community: https://skool.com/midlifeLearn More about Life After 40: https://lifeafter40.comFollow Philip on Social Media:Facebook: https://www.facebook.com/happier40afterTwitter (X): https://www.x.com/philipblackettLinkedIn: https://www.linkedin.com/in/philipblackettInstagram: https://www.instagram.com/philipblackettYouTube: https://www.youtube.com/@PhilipBlackettTikTok: https://www.tiktok.com/@pblackettDISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.
What this episode covers
Navigating midlife can be both challenging and illuminating. In this episode of Life After 40 Conversations with Philip Blackett, Nikki J-E Turner, a Certified Executive Coach & Career Transition Coach, shares her journey from burnout to self-awareness, emphasizing the importance of rethinking success, embracing vulnerability, and prioritizing self-care.Key Topics:1. The distinction between external success and internal fulfillment in midlife2. Recognizing burnout and the importance of pauses for self-reflection3. Challenging the myth that self-care is selfish — it's necessary for sustainability4. The significance of trusting oneself and practicing surrender over control5. How midlife awakens a deeper understanding of identity beyond work6. Practical tools for emotional regulation: walking, meditation, movement, and creativity7. Letting go of black-and-white thinking — expanding the definition of success8. The role of sovereignty and freedom in making authentic life choices9. The ongoing journey of self-knowledge and embracing life's complexitiesResources & Links to Connect with Nikki:Nikki J-E Turner on LinkedIn: https://www.linkedin.com/in/nikki-j-e-turner-59b11213/C3 Impact Website: https://thec3impact.com/The Reimagined Path Newsletter: https://c3impact.kit.com/85f3ea4085This episode invites you to reflect on your midlife season — what you're learning, letting go of, and embracing. Remember, midlife isn't a problem to fix but a season to deepen your understanding and nurture your well-being.Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40Join Our Community: https://skool.com/midlifeLearn More about Life After 40: https://lifeafter40.comFollow Philip on Social Media:Facebook: https://www.facebook.com/happier40afterTwitter (X): https://www.x.com/philipblackettLinkedIn: https://www.linkedin.com/in/philipblackettInstagram: https://www.instagram.com/philipblackettYouTube: https://www.youtube.com/@PhilipBlackettTikTok: https://www.tiktok.com/@pblackettDISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary.Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.
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68: Life After 40 Conversations Episode 3: Nikki J-E Turner's Reimagination of Life after Burnout
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