EPISODE · Oct 19, 2020 · 57 MIN
68: Lifting to Failure
from Garage Gym Athlete
This week's study will examine comparing lifting low loads to failure, near failure, and high loads. We dive a bit deeper into the logic and executions of these. Then this week's topic is on skills we think garage gym athlete should have. This week's workout is the Hard to Kill 5 Miler.
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68: Lifting to Failure
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How long is this episode of Garage Gym Athlete?
This episode is 57 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on October 19, 2020.
What is this episode about?
This week's study will examine comparing lifting low loads to failure, near failure, and high loads. We dive a bit deeper into the logic and executions of these. Then this week's topic is on skills we think garage gym athlete should have. This...
Can I download this Garage Gym Athlete episode?
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