#68 Mentale fitheid (met Wouter de Jong)

What this episode covers

In deze aflevering ga ik in gesprek met Wouter de Jong. Spreker, trainer en schrijver van 'Mindgym - sportschool voor je geest.' Wouter vertelt me alles over de Mindym methode om mentaal fitter te worden en delen enkele uitdagingen uit ons eigen leven als het gaat om aandacht en focus. Nieuwsgierig geworden? Luister dan snel verder!LinkjesMeer info over Wouter en Mindym vind je hier en hier Meer lezen over 'superkrachten voor je hoofd' doe je hierVriend van de show worden en/of een reactie achterlaten? Héél graag! Check: LeefstijlLab podcast | Vriend van de ShowVolg je ons al op Instagram?Meer weten over mij? Check: ⁠Roel Hermans - Roel Hermans (roel-hermans.nl)⁠

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How long is this episode of LeefstijlLab podcast?

This episode is 1 hour and 1 minute long.

When was this LeefstijlLab podcast episode published?

This episode was published on July 11, 2024.

What is this episode about?

In deze aflevering ga ik in gesprek met Wouter de Jong. Spreker, trainer en schrijver van 'Mindgym - sportschool voor je geest.' Wouter vertelt me alles over de Mindym methode om mentaal fitter te worden en delen enkele uitdagingen uit ons eigen...

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