68 / Michif Wellness: What it Means to Me to Be Métis episode artwork

EPISODE · Nov 1, 2024 · 12 MIN

68 / Michif Wellness: What it Means to Me to Be Métis

from Ray's Radio ~ Food & Healing with Raina Lutz · host Raina Dawn Lutz Wellness and Healing

Shared from a piece I wrote on what being Métis means to me. This piece was originally written by me in early 2020 after being told that I "wasn't supposed to be" open about being Métis. Being told that we aren't allowed to be who we are and to continue to hide it is EXACTLY the wound my Métis ancestors tried to pass down. But I ended that generational wound. I healed it. Stop focusing on politics, blood quantum and skin color, start looking at yourself, your community, and your spiritual truths. It includes digging up ancestral stories, how shared pains + wounds of our ancestors affect us, and give you one easy tool to begin your own reclaiming journey, no matter who your powerful ancestors are. All of my words are written and spoken by me. Always. www.lutznutrition.ca ---- Order Quality Supplements | delivered to your door, ⁠⁠shop my store. ⁠⁠ Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. ⁠⁠Get in my Inner Circle.⁠⁠ Red Road Leadership | Clients cleaning up have success with the program I endorse ⁠⁠QuitWeed⁠⁠ ---- Connect with Raina: ⁠⁠Book a Session with Raina⁠⁠ for food & healing. When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. ⁠⁠Get it FREE, here.⁠⁠ Let's connect ⁠⁠on Linkedin⁠⁠

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68 / Michif Wellness: What it Means to Me to Be Métis

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This episode was published on November 1, 2024.

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