68: My thoughts on CROSSFIT...

My thoughts on Crossfit... --- What is crossfit? What I like about crossfit What I don't like about crossfit Who is crossfit for? What kind of results can you expect? Why are the Pros so jacked if it's not best for hypertrophy? --- Where to find me: Instagram: @JordanLipsFitness Youtube: Jordan Lips Fitness Email: [email protected] Podcast: Where Optimal Meets Practical TikTok: @JordanLipsFitness Website: JordanLipsFitness.com --- Apply for 1:1 Coaching HERE --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL

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68: My thoughts on CROSSFIT...

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This episode is 33 minutes long.

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This episode was published on August 17, 2021.

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