68: Overcoming Self-Sabotage: Strategies for High-Achieving Women with Annie Yatch

Send Nathalia a Text Message!Are you a high-achieving woman feeling stretched between work, kids, societal expectations, and maintaining your fitness and well-being? Do you often find yourself self-sabotaging or tangled in the web of people-pleasing? In this engaging episode, I'm sitting down with leadership and behavioral coach Annie Yatch to discuss recognizing and managing distractions, redefining relationships and personal boundaries, and breaking free from societal constructs to prioritize your well-being.This episode is for you if you're a woman striving to balance life's demands and curious about transformative strategies to enhance your personal growth and fitness journey.Grab all the links and resources mentioned in this episode at:https://nathaliamelofit.com/blogs/podcast/episode-68-overcoming-self-sabotage-strategies-for-high-achieving-women-with-annie-yatch Connect with Annie YatchInstagramConnect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite