#68: SO wirst du stärker

from Strength Talk - Uncensored · host Strength Therapist

Ich habe 145kg gedrückt.Das Bankdrücken ist ein Lift, wo ich trotz relativ guter Belastbarkeit in den letzten Jahren nicht wirklich was voranbringen konnte.Aktuell läuft es besser als jemals zuvor und ich möchte dir aufzeigen, wieso es sich lohnt, dran zu bleiben.Viel Spaß beim anhören!

Episode metadata supplied by the publisher feed · Published Jan 17, 2026

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#68: SO wirst du stärker

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