68.SOLOSODE: EXHALING... FOR HIGHER PERFORMANCE.

In this new Solosode, I share my mindset + process when experiencing a decrease in my usual High Performing energy, how it was affecting my cognition + physical efforts on this day, and in all realness, how I maneuvered through it, with RESPECT for it.  Working SMARTER + not always HARDER to make real, longstanding gains in our lives means being receptive, honest + agile with our energy levels- every single day.   We need the exhale as much as we need to inhale to keep kicking ass in our lives and developing our greatest self. You can't snap a string...  Enjoy  xRx