68 Train Your Nervous System to Transform Your Relationships with Elisabeth Kristof

Join us for the first episode of Season 6! We talk with Elisabeth Kristof of Brain Based Wellness about training your nervous system, and how you can use those skills to improve your relationships. Elisabeth is not only a certified applied neurology coach but also one of Joli's most treasured trauma-informed colleagues.  Click here for a free video series to relieve stress, resolve anxiety and eliminate unwanted behavior!  BONUS: Elisabeth and Joli created a one-of-a-kind workshop called Jealousy Rewired! Get access to this groundbreaking combination of somatic and cognitive tools to transform your jealousy struggles into opportunities. Watch the video version of this episode on YouTube