68.心力（下）｜输得起，才赢得起

Q: How long is this episode of Girls无界?

This episode is 1 hour and 13 minutes long.

Q: When was this Girls无界 episode published?

This episode was published on October 5, 2025.

Q: Can I download this Girls无界 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

from Girls无界

本期主要内容：这期继续和大家分享《心力》的最后两章的内容：分别是抗压训练和意志力训练。运动员的抗压能力和意志力都是很强的，大部分人会觉得这是他们天生的优势，可是在《心力》这本书里，我们了解到这些都是可以后天训练和习得的，而且这两个可贵的品质在我们生活，工作中也是我们自我发展的利器。在这期节目，我们带领大家跟随邓亚萍的视角，来了解我们如何后天习得抗压能力和超强的意志力。本期时间线供您参考：00:10 本期开头；第三部分：抗压训练01:38 01 成长型思维：永远不会向失败低头03:31 乔丹“不认输”的品质造就了他的成功；04:46 成长型思维的人，他从来不会用一个失败者来定义自己，因为每一次失败都不代表他自身失败了，而只是这件事情失败了；05:41 如何培养成长型思维；10:33 应该在每一个自我打击的心理暗示背后加一个-yet;11:15 02 目的性颤抖：像赢家...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

NOW PLAYING

68.心力（下）｜输得起，才赢得起

0:00 1:13:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

蝉鸣乐队·盛夏季——青春 / 温馨 / 娱乐圈 / 搞笑 / 热血

May 14, 2026 ·360m

白雾【1～35】袁铭喆x陈啟刚多人有声剧商配

May 14, 2026 ·310m

🌟D-电子竞技存在一见钟情吗（刘思岑&林予曦）广播剧第一季完结现代电竞耽美广播剧总播放量：689万 | 已完结，共8期标签：游戏 / 电竞 / 年上 / 暗恋 / 甜

May 14, 2026 ·134m

广播剧《百妖谱》第一季玄幻冒险生存温馨虐日常

May 14, 2026 ·205m

【🌸花絮】《千秋》梦溪石经典之作C-成化十四年｜古风 / 权谋 / 朝堂 / 强强 / 推理（钱文青&刀疤）广播剧第一季完结

May 14, 2026 ·85m

《千秋》梦溪石经典之作C-成化十四年 7～季结｜古风 / 权谋 / 朝堂 / 强强 / 推理（钱文青&刀疤）广播剧第一季完结

May 14, 2026 ·282m

Similar Podcasts

Byte.Coffee MilkShake 🐑 一家以工科视角面对世界的字节咖啡店，提供一支独立极简、健康明亮、科学主调、人文余韵的声波咖啡豆。第一次播音北京时间 06:00-07:00 RFI - 法国国际广播电台收听法广政经、社会、环保、文化、艺术等新闻与专栏节目，了解法国、中国与世界大事。 Rania Awaad Muslim Central Dr. Rania Awaad M.D., is a Clinical Associate Professor of Psychiatry at the Stanford University School of Medicine where she is the Director of the Stanford Muslim Mental Health & Islamic Psychology Lab as well as Stanford University’s Affiliate Chaplain. In the community, she serves as the Executive Director of Maristan.org, a holistic mental health nonprofit serving Muslim communities, and the Director of The Rahmah Foundation, a non-profit organization dedicated to educating Muslim women and girls. In addition, she is faculty of Islamic Psychology at Cambridge Muslim College and The Islamic Seminary of America.She is also a Senior Fellow for Yaqeen Institute and the Institute of Social Policy and Understanding. Prior to studying medicine, she pursued classical Islamic studies in Damascus, Syria, and holds certifications (ijaza) in the Qur’an, Islamic Law, and other branches of the Islamic Sciences. resurrected classic hushaohan action and adventure novels：The Outdoor Girls in Army ServiceThe Outdoor Girls Around the CampfireThe Odyssey for Boys and GirlsThe Outdoor Girls in FloridaThe Ranch Girls' Pot of GoldThe Red Cross Girls in BelgiumThe Red Cross Girls in the British TrenchesThe Red Cross Girls on the French Firing LineThe Red Cross Girls with Pershing to VictoryThe Red Cross Girls with the Italian ArmyThe Red Cross Girls With The Russian ArmyThe Red Cross Girls with the Stars and StripesThe Red RunnersThe Reluctant DragonReturn to Gone-AwayRick and RuddyRide Proud, Rebel!Rinkitink in OzRinkitink in Oz (version 2)Rip Foster Rides the Gray PlanetThe Road to OzThe Road to Oz (Version 2)Robinson Crusoe Written Anew for ChildrenRock Crystal (Version 2)The Roosevelt BearsRough and Ready OR Life Among the New York NewsboysThe Rover Boys at School<br /

Frequently Asked Questions

How long is this episode of Girls无界?

This episode is 1 hour and 13 minutes long.

When was this Girls无界 episode published?